Time For A Change – A Lifestyle Change!!!

Paraben free cosmetic products.


I have been invited to undertake a trial with Inner Unit personal trainer, Richard Wood comprising of an Extreme Fat Loss Boot Camp and exercise. Starting tomorow, Monday 8th April and lasting 28 days – although I’m hoping any changes will be maintained. Personal Trainer, Richard, will be taking a holistic look at my life – changing eating, sleeping and exercising habits. For the first 5 days, I will be exercising every morning for an hour and then returning home to a structured breakfast. All my statistics will be taken and monitored throughout the 28 days. Having had asthma since I was a baby and hitting the early menopause at 39, I’m hoping some of the changes will help with these issues and maybe even help with the reduction of medication as well as addressing the stone in weight I have gained since last year. I will put up a daily blog charting physical changes, costs of foods and cosmetics.


As it stands I am 65.5kg today (Sunday 7th April). Pictures of before and after will be taken. As to whether I post them or not, that will depend on if they get my best side !!!

Bring it on !!!!!!!

Goodbye, old friends.


#barnsleyadvertising #InnerUnit #personaltraining #personaltrainer #advertisinginbarnsley

Contact The Darton Arrow

@The Darton Arrow. Website by Phil Ruston Design & I.T.

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